Loose teeth are not a rare condition. If they appear in children at the age of tooth replacement, it is completely normal, but if not, this can be a sign of many other dental problems. Therefore, how to make loose teeth firm again depends on the cause of this condition. Depending on each specific case, the doctor will prescribe the most appropriate treatment plan.
1. Causes of loose teeth
Loose teeth can be due to the following causes:
1.1. Periodontitis
Periodontitis is a fairly common condition due to poor oral hygiene habits, causing tartar to form densely between the tooth root and the gum. Bacteria from this plaque will multiply and attack, causing damage to the gums. Over time, they will no longer be strong enough to hold the tooth root firmly, causing the tooth to become loose.
Periodontitis can be easily recognized by symptoms such as swollen gums, turning dark red, bleeding easily when brushing teeth, signs of tooth loss, etc.
1.2. Due to old age
As you get older, the organs in the body will gradually age and the alveolar bone is no exception. The jawbone and alveolar bone will also degenerate with age, causing the surrounding bone and ligament tissues to not be able to hold the tooth root as firmly as when you were young. Therefore, tooth loss in the elderly is very common.
1.3. External impact
In some cases, loose teeth occur due to strong impacts in some unexpected situations. For example, accidentally tripping, having an accident, biting a hard object, etc., causing the bone system and periodontal ligaments to be seriously affected, leading to loose teeth or even broken teeth.
1.4. Pregnant women
The hormones in the body of pregnant women change quite a lot, specifically progesterone and estrogen will increase more than normal. This will affect the periodontal ligament system, so pregnant women often experience loose teeth. However, in this case, loose teeth do not need to be too worried.
2. How to make loose teeth firmer at home?
To make loose teeth firmer, customers can apply some of the following methods at home:
2.1. Using squash
Squash not only contains many nutrients when used as food but is also considered a traditional medicine. From the shell, flesh to squash seeds, all can be used to treat many diseases, especially to fix loose teeth.
How to do:
– Method 1: Eat squash soup. Peel the squash, wash it and chop it into small pieces to cook soup. Add a little salt during the cooking process.
– Method 2: Use gourd shells. Dry the gourd shells, use the gourd shells to make water to drink every day.
– Method 3: Dry the gourd seeds, then mix the gourd seed water to gargle every day to eliminate bacteria.
2.2. Use sea salt
Sea salt is an easy-to-find ingredient in every family’s kitchen that can effectively clean the oral cavity and kill bacteria. Therefore, to help teeth become stronger, dentists often encourage patients to regularly gargle with salt water.
How to do:
Dissolve about 1/2 teaspoon of sea salt in a cup of warm water. Use the above mixture to rinse your mouth after brushing your teeth or after each meal to effectively remove bacteria and food debris.
2.3. Using garlic
Garlic is a folk ingredient that has anti-inflammatory effects and is extremely effective in reducing toothache. Customers only need to prepare about 1-3 cloves of garlic that have been washed and crushed. Use the crushed garlic to apply on the loose tooth for about 5 minutes, then rinse your mouth with clean water.
2.4. Supplement enough vitamin C
Vitamin C is an ingredient that helps increase the body’s resistance, so customers need to pay attention to supplementing enough of this substance with vegetables and fruits to improve oral health. Some foods rich in vitamin C include: oranges, tangerines, broccoli, potatoes, papaya,…
3. Completely fix loose teeth at the dentist
To completely end the condition of loose teeth, customers need to go to the dentist for examination and advice on appropriate treatment measures:
– Scaling: In cases where teeth are loose due to periodontitis, scaling is the most effective treatment option to eliminate the risk of disease as well as the living environment of harmful bacteria.
– Bone grafting: In cases where periodontitis is left untreated for a long time, the gums will recede, making the teeth longer, at which point the alveolar bone may gradually disappear. At this time, the customer needs to perform bone grafting after treating the infection or in some cases, gum grafting is required to ensure the tooth is firm.
– Using a fixed splint: In cases where the tooth is loose due to external force, depending on each specific condition, the doctor will prescribe the appropriate method. If possible, a splint will be used to fix the loose tooth, after a while the tooth will be firm again.
4. How to prevent loose teeth
To prevent loose teeth, customers should note the following:
– Brush your teeth at least twice a day with a soft-bristled toothbrush, especially after each meal to ensure plaque on your teeth is removed.
– Choose a toothpaste containing fluoride to support healthy teeth.
– Replace your toothbrush every 3-4 months to avoid bacteria accumulating and attacking your gums.
– Rinse your mouth with salt water or a specialized mouthwash to ensure your mouth is always clean, bringing fresh breath.
– Combine the use of dental floss or a water flosser to completely remove food debris between your teeth.
– Follow a healthy diet to keep your teeth and gums healthy.
– Limit foods high in sugar and starch such as soft drinks, milk tea, cakes, candies, etc.
– Visit the dentist regularly at least once every 6 months to have your teeth scaled and have regular oral health check-ups.
So how to make loose teeth firm again depends on the cause of the loose teeth. Therefore, customers need to go to a reputable dentist for a thorough examination, to find out the specific cause of loose teeth, from which the doctor can prescribe a suitable treatment plan, bringing high efficiency.
